Please call or text 970.924.0640

Ella Schmidt Mindful Depth & Analytic Psychotherapy

”Although the world is full of suffering, it is full also of the overcoming of it."

-Helen Keller

Honoring Your Unique Perspective

This process is for perceptive, sensitive and curious individuals who may have had experiences with significant intergenerational and family trauma, complex PTSD, grief and loss, anxiety, relational or societal stress, expatriate or cultural adaptation issues, depression, relationship challenges, parenting challenges, and spiritual or existential questioning. Depth and Analytic Psychology addresses how our unconscious thoughts and feelings inform our proclivities, actions and behaviors. Therefore our work together is to illuminate your unique point of view and understand how your experiences may have shaped or impacted your perspective. As we cultivate greater understanding and compassion for ourselves it naturally shifts how we are relating to the world around us. This approach is non-pathologizing, relational and affirming, which ultimately allows for a more integrated and confident self to emerge.

Frequently Asked Questions

Please don't hesitate to reach out with additional questions.

What type of clients do you work with?

My work is with individuals, teens/young adults, couples or families with a variety of concerns which include but are not limited to; issues regarding Self Esteem, Grief & Loss, Depression, Spirituality and Faith, Sexuality, Stress, Anxiety, Intimacy & Relationships (Monogamous, Non-monogamous & Poly) Endings, Uncoupling, Divorce, Cult or Religious Extremism Trauma, Motherhood & Parenting Support, Expatriate or Cultural Adaptation Issues, Post Psychedelic Integration Process, Mid-Life Transitions, Narcissism, CPTSD and Intergenerational Trauma.

Do you have testimonials from clients?

Under the current law Licensed Psychotherapists are not allowed to offer testimonials on their websites. And while some psychotherapists still do, my boundaries around both legality and confidentiality have made me wary to jump on the bandwagon.

Are you LGBTQIA and BIPOC supportive?

Absolutely. My practice is BIPOC & LGBTQIA safe and I work with clients of all Gender Expressions. Our need for witnessing, compassionate care and unconditional support in life is universal and our lived experience holds tremendous significance. My personal background and trainings are inclusive.

What Time Zones do you work in?

I offer consultancy oriented sessions and process work for clients on Zoom for All International Time Zones. But my " in person LPC sessions" are in my office in Boulder, Colorado or remote via Zoom.

How long are your sessions?

Individual therapy sessions are typically 50 minutes long while couple or family sessions are generally a minimum of two hours. The length of each session may vary depending on the needs of the client as significant grief tends to be about 1.5 hours. We clarify your scheduling needs and set our rate during our consultation and prior to our first session. I prefer to schedule individual clients weekly for depth oriented work, but couples and families will often schedule bi-weekly depending on their needs.

How much are your sessions?

Student discounts and sliding scale are offered.

All prices are in US dollars

Individual Sessions: $175

Couples & Families: $275

Fees and time allotment are discussed prior to our first session.

A pre-paid commitment or installment plans can alter rates.

Let's have a conversation about it.

Do you take insurance, offer sliding scale, and what forms of payment do you accept?

I believe that access to mental health support should be fair and equitable, so I always offer significant sliding scale to those who are in need. At this time I cannot accept insurance, but I am working on making that form of payment possible. Prior to our first session we will discuss your needs and set our agreed upon rate and form of payment. I currently accept cash, bank transfer, Paypal (for international ) & Venmo.

Who are some authors or teachers who inspire you?

My list would be long and varied, but Dr. Gabor Mate's The Myth of Normal and Dr. Susan David's Emotional Agility are books that have been recently impactful. Some of the authors and writers (off the top of my head) that I admire are Mark Epstein, Sharon Blackie, Peter Levine, Michael Pollan, John & Julie Gottmann, Nicole Lepera, Joan Halifax, Frank Ostseski, Robert Thurman, Alice Miller, Esther Perel, Marion Woodman, James Hollis, Robert Johnson and Carl Jung. That said, I have a wonderful library of multiple genres and am always ready to give or receive a book recommendation.

If you had just one thing to share that has impacted your approach to helping others, what would it be?

While I have always been passionate about psychology and understanding human development, there was an episode of This American Life that profoundly impacted me and my approach to this work. I was in my traineeship at the time when it originally aired on September 15th, 2006 and the episode is titled Unconditional Love. Have tissues nearby. https://www.thisamericanlife.org/317/unconditional-love

Ella Schmidt Mindful Depth & Analytic Psychotherapy

Honoring Your Unique Perspective

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who look inside, awakes.

Let's start a conversation.

Send an Easy Enquiry here or email me directly: emailellaschmidt@icloud.com

International Time Zone Appointments Available

You can also call or text: 970.924.0640

Frequently Asked Questions

Ella Schmidt Mindful Depth & Analytic Psychotherapy

Honoring Your Unique Perspective

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who look inside, awakes.

Let's start a conversation.

Send an Easy Enquiry here or email me directly: emailellaschmidt@icloud.com

International Time Zone Appointments Available

You can also call or text: 970.924.0640

Frequently Asked Questions

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